“Jenn’s guidance, unlimited support, and effective strategies allowed me to take control of my debilitating endometriosis, my weight, and energy. I am now in full control of my health and couldn’t be happier or more grateful. If you have tried everything, have received no real results I encourage you to work with Jenn. She’s the real deal.”

I’ve always worked out, exercised, and tried to stay “fit”; however, Jenn is helping me approach health and fitness in a much more complete, whole body, manner. She has been instrumental in teaching me that there is much more to a healthy lifestyle than just exercise. Jenn takes a wholistic approach to fitness - emphasizing both nutrition and mental well-being along with physical exercise. She takes the time to understand my busy family life, and demanding work life which often requires long hours and lots of travel and she offers solutions that work WITH my lifestyle instead of judgment. In a world where we as women beat ourselves up for everything – this is HUGE. Jenn is an encourager, an accountability partner, and a valuable resource, but more than that she has become a wonderful friend. She pushes me to be better with every single training session. For that, I am thankful!

“Jennifer’s knowledge of the human body and all the components involved in attaining optimal health is what has made all the difference for me. I now understand where my symptoms were coming from, changed my eating habits, and making it a priority to find time for myself each day becoming happier person. Jennifer’s meal plans showed me how to eat for my body and lifestyle, her workout routines are conducive to my chronic issues, resulting in less pain and more strength. I can move again without pain which has changed my overall mental and physical health. Thank you, Jennifer, for all you have done for me and still do!”

Thanks so much Jenn for being my trainer! You gave me my training wheels and guided me this first month. Now it’s time I go out on my own with the confidence you’ve given me. Thanks again and I’ll be sure to send you my photo once my 90 days is up so you can see how well I’ve done! Have a good day Jenn! 

I feel really good. I have noticed huge changes such as less fatigue, no headaches, no muscle twitches. Running my HTMA Lab was a game changer! Understanding where my body my struggling and pinpointing exactly what I needed to rebalance made all the difference. I’m finally getting the nutrition my body needs. I am also drinking so much more natural gatorade and finally hydrating. Jenn, you’re the best at what you do, THANK YOU!!

Before Working with Jennifer, I tried going to the gym on my own, working with trainers, and going to Orangetheory. Even with doing this, I was only able to maintain the weight I was at instead of losing it at as well. I always felt low in energy and completely drained by just 3 PM. After every meal, I felt bloated. All these factors took a toll on me mentally, and my anxiety levels increased.

When I first reached out to Jennifer, she knew exactly what the problem was. With Jenn’s help and extensive knowledge of health and nutrition, I was able to find the cause of a lot of the problems affecting my body. She put together an easy-to-follow nutritional protocol specifically designed for me. Since then, I’ve been relieved of the bloating feeling and met my weight-loss goal. I now feel great about my body, have significantly less anxiety, and feel an overall increase in energy. Working with Jenn allowed me to get the results I was striving for but could never meet no matter how many different things I tried.
Jennifer is incredibly motivating and pushes you to do your best. Before working out with her, I could not run farther than a block without needing a break. Since training with Jenn, I’ve been able to run up to two miles without taking a break. Her motivating approach and personally designed workouts are why I no longer experience back or neck pain. My strength and endurance has increased tremendously.
Jennifer is a great trainer and takes her clients’ problems and goals seriously. She is very passionate about what she does, and I strongly recommend her to anyone needing health and training.

Jennifer has been instrumental in teaching me that there is much more to a healthy lifestyle than just exercise.

“Jenn’s expertise in identifying and addressing the root cause of my health issues has been life changing. She was able to get to the bottom of the “why” behind my issues and created a plan that have sustained real change over time. She is NOT a quick fix fad pusher. She IS professional, knowledgeable, and thorough. Jenn is a wealth of knowledge and has educated me and guided me every step of the way. I cannot recommend Jenn enough. If in doubt, don’t be. She’s amazing and guarantees results!