BEGIN YOUR FITNESS JOURNEY HERE.

“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” Carol Welch

JOIN MY EXCLUSIVE FEMALE 1st VIRTUAL TRAINING CLUB!

Group Training 2x per week for 30min per session!

If you’re looking to transform your body, your health, and your confidence - you. are. here!
Join us 2x per week in a virtual training setting that is exclusive to YOUR FEMALE BODY and you will
GET STRONGER - LOSE INCHES - FEEL GREAT
and more importantly GET RESULTS! Building a foundation of Health + Strength
that you can maintain for LIFE!
I guarantee it!

“I have been working with Jenn for over 6yrs, her workouts are challenging, effective, and “FUN”. I look forward to my sessions each week and they have become a foundation to my overall health + fitness.”

Virtual + In-person Training Options

  • Meet 2x / wk
    T & TH
    6:30a CST (7:30 EST)
    30min / session
    cost $45/session $540/month
    (max 10 participants/class)

  • Meet 1-3x/wk
    40min sessions
    $75 / session (virtual)
    Local In-person sessions - please inquire
    Monthly packages available for discount

  • All sessions are done virtually over ZOOM
    A link will be provided to you once you book your session
    All sessions must be prepaid in packages of 3 or more

Female 1st Fit Tribe