Start Here: Your KickStart to Fat-Loss!
KickStart to Female Fat-loss is the perfect DIY fat-loss program for women. Ideal for beginners who are ready to lose weight, regain their health and start moving again but aren’t ready to commit to 1:1 coaching.
In all my Female 1st coaching you can expect efficient and permanent results using state of the art Functional Medicine modalities and Fitness Protocols.
KickStart to Female Fat-loss is the perfect DIY fat-loss program for women. Ideal for beginners who are ready to lose weight, regain their health and start moving again but aren’t ready to commit to 1:1 coaching.
In all my Female 1st coaching you can expect efficient and permanent results using state of the art Functional Medicine modalities and Fitness Protocols.
KickStart to Female Fat-loss is the perfect DIY fat-loss program for women. Ideal for beginners who are ready to lose weight, regain their health and start moving again but aren’t ready to commit to 1:1 coaching.
In all my Female 1st coaching you can expect efficient and permanent results using state of the art Functional Medicine modalities and Fitness Protocols.
KickStart Description
1 Video Health + Wellness Coaching Consultation
· Review Health History, Past and Current Lifestyle Practices, Goals & Projections
· Review of Functional Medicine Detox
A Personalized 4 Week Nutrition + Fitness Training Protocol (all fitness levels)
Personalized Supplementation Plan
Access to Ayubowen Health Coaching App - (workouts, recipes, coaching, +)
Functional Medicine Lab Recommendations
(consultation 60-75 minutes)