Female 1st Elite Coaching Experience - 16wk program
Female 1st Elite Coaching Experience
The FEC experience is designed for the high-achieving, driven woman who once thrived on discipline and peak performance - but somewhere along the way, career demands, stress, motherhood, and life took over. If you’re a former athlete who’s lost that deep connection to your body and health while building a family and chasing professional success, this program is your blueprint to get it back - and take it even further.
The 16 Week Female 1st Experience is more than just a health reset - it’s a strategic, science-backed approach to unlocking your full potential in health, physique, and career performance.
This program is for you if you’re experiencing:
⚡️ Low energy, brain fog, or lack of focus that’s slowing you down
⚖️ Stubborn weight gain or loss of muscle definition despite your efforts
💤 Poor sleep, mood swings, anxiety, or chronic stress
🌿 Hormonal imbalances—like irregular cycles, low libido, or fertility struggles
💡 Digestive issues, inflammation, skin flare-ups, or autoimmune conditions
Through targeted Functional Medicine Labs - tailored to hormonal health, metabolism, gut health, and more - you’ll finally get clear answers about what’s really happening inside your body.
But we don’t stop at labs.
You’ll gain the exact strategies, efficient protocols, and high-level coaching needed to:
✨ Optimize energy, focus, and mental clarity for peak career performance
✨ Achieve lasting body transformation through balanced hormones and clean nutrition
✨ Restore deep, quality sleep for recovery and cognitive sharpness
✨ Build resilience against stress while unlocking your full physical and professional potential
💪🏻 Stepping into the fierce, unstoppable, BADASS Mama your kids love!
🔥 Own your power.
✨ Radiate confidence.
💥 Lead with strength, style, and unstoppable energy.
It’s your time to rise, thrive, and turn heads while doing it. 💃💫
This is your roadmap to reclaim your health, transform your physique, and show up stronger - in the boardroom, the gym, and life.
Ready to get back to your best self - and go even further?
👉 LET’S GO!!
Female 1st Elite Coaching Experience
The FEC experience is designed for the high-achieving, driven woman who once thrived on discipline and peak performance - but somewhere along the way, career demands, stress, motherhood, and life took over. If you’re a former athlete who’s lost that deep connection to your body and health while building a family and chasing professional success, this program is your blueprint to get it back - and take it even further.
The 16 Week Female 1st Experience is more than just a health reset - it’s a strategic, science-backed approach to unlocking your full potential in health, physique, and career performance.
This program is for you if you’re experiencing:
⚡️ Low energy, brain fog, or lack of focus that’s slowing you down
⚖️ Stubborn weight gain or loss of muscle definition despite your efforts
💤 Poor sleep, mood swings, anxiety, or chronic stress
🌿 Hormonal imbalances—like irregular cycles, low libido, or fertility struggles
💡 Digestive issues, inflammation, skin flare-ups, or autoimmune conditions
Through targeted Functional Medicine Labs - tailored to hormonal health, metabolism, gut health, and more - you’ll finally get clear answers about what’s really happening inside your body.
But we don’t stop at labs.
You’ll gain the exact strategies, efficient protocols, and high-level coaching needed to:
✨ Optimize energy, focus, and mental clarity for peak career performance
✨ Achieve lasting body transformation through balanced hormones and clean nutrition
✨ Restore deep, quality sleep for recovery and cognitive sharpness
✨ Build resilience against stress while unlocking your full physical and professional potential
💪🏻 Stepping into the fierce, unstoppable, BADASS Mama your kids love!
🔥 Own your power.
✨ Radiate confidence.
💥 Lead with strength, style, and unstoppable energy.
It’s your time to rise, thrive, and turn heads while doing it. 💃💫
This is your roadmap to reclaim your health, transform your physique, and show up stronger - in the boardroom, the gym, and life.
Ready to get back to your best self - and go even further?
👉 LET’S GO!!
Female 1st Elite Coaching Experience
The FEC experience is designed for the high-achieving, driven woman who once thrived on discipline and peak performance - but somewhere along the way, career demands, stress, motherhood, and life took over. If you’re a former athlete who’s lost that deep connection to your body and health while building a family and chasing professional success, this program is your blueprint to get it back - and take it even further.
The 16 Week Female 1st Experience is more than just a health reset - it’s a strategic, science-backed approach to unlocking your full potential in health, physique, and career performance.
This program is for you if you’re experiencing:
⚡️ Low energy, brain fog, or lack of focus that’s slowing you down
⚖️ Stubborn weight gain or loss of muscle definition despite your efforts
💤 Poor sleep, mood swings, anxiety, or chronic stress
🌿 Hormonal imbalances—like irregular cycles, low libido, or fertility struggles
💡 Digestive issues, inflammation, skin flare-ups, or autoimmune conditions
Through targeted Functional Medicine Labs - tailored to hormonal health, metabolism, gut health, and more - you’ll finally get clear answers about what’s really happening inside your body.
But we don’t stop at labs.
You’ll gain the exact strategies, efficient protocols, and high-level coaching needed to:
✨ Optimize energy, focus, and mental clarity for peak career performance
✨ Achieve lasting body transformation through balanced hormones and clean nutrition
✨ Restore deep, quality sleep for recovery and cognitive sharpness
✨ Build resilience against stress while unlocking your full physical and professional potential
💪🏻 Stepping into the fierce, unstoppable, BADASS Mama your kids love!
🔥 Own your power.
✨ Radiate confidence.
💥 Lead with strength, style, and unstoppable energy.
It’s your time to rise, thrive, and turn heads while doing it. 💃💫
This is your roadmap to reclaim your health, transform your physique, and show up stronger - in the boardroom, the gym, and life.
Ready to get back to your best self - and go even further?
👉 LET’S GO!!
Total Female Accompanies The Nourished Female Program - see full description under that program
Health + Wellness Consultation
· Review Health History, Past and Current Lifestyle Practices, Goals & Projections
· Review of Functional Medicine Detox (14 day Detox Included)
Functional Medicine Lab:
Lab 1: Candida Metabolic, + Vitamins Lab
Lab 2: Stress, Mood, + Metabolism
Lab 3: New Clients Only: Minerals + Metals (HTMA)
plus Lab Reviews
A Personalized 12 Week Fitness Training Program via Training App (all fitness levels)
- reviewed + updated every 4-6wks
Complete Personalized Precision Nutrition Framework + Support
Foundational Supplemental Nutritional Protocol Recommendations
- 1 month Included ($200 value)
- This Foundation is based on supporting the metabolic female. Supplements subject to change.
Monthly Coaching + Accountability - Ayubowen Health Coaching App
ongoing weekly coach support - via app messenger + email
monthly 15min check-ins
private FB coaching community (support, workouts, recipes, LIVE coaching, Q+As)
*Current/Past Clients: Health Coaching Consultation (update) $99
*4 month minimum commitment
*Monthly Payment Plans are available, please contactjenn@jennhyde.com if you would like to request this option or you are a current/past client wanting to start the Aligned Female Program